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改变的第一步就是意识到。如果你想要从你现在走到你想去的地方，你必须清楚的知道你的选择将把你带向你的终点。为了让你清楚你的选择，我想让你记录你生活中你想改变的地方的方方面面。

复合效应中最有挑战的一点就是我们必须持续努力一段时间，直到我们开始见到效果。

在这本书中，我想让你深刻的体会唯一成功的路径就是持续的进行日常的，平凡的，不激动人心的并且有时是困难的每日规则直到成功。

你最大的挑战不是你有意识的做出坏的选择，而是你无意识的就已经做出了选择，至少在一半的时间里，你根本没有意识到你做出了坏的选择。

今天是毕业日，从今天开始，选择百分之百的为你的生活负责，消除所有的借口。拥抱现实，你拥有个人的所有责任。

your decisions shape your destiny.

The future is what you make of it. Little, everyday decisions will

either take you to the life you desire or to disaster by default.

In fact, it's the littlest decisions that shape our lives. Stray off

course by just two millimeters, and your trajectory changes;

what seemed like a tiny, inconsequential decision then can

become a mammoth miscalculation now. From what to eat and

where to work, to the people you spend your time with, to how

you spend your afternoon, every choice shapes how you live

today, but more important, how you live the rest of your life.But

the good news is, change is within you. In the same way a two-

millimeter miscalculation can send you veering wildly off your

life's course, a mere two-millimeter readjustment can also bring

you ri...

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